Using Neuroscience in a Way to Give us a Mental Edge
Brain Training is the way of the future. It has been found that we can create new and stronger connections between our neurons in a concept called neuroplasticity. This is new technology that is changing the game. Originally you could listen to brainwave CDs and derive amazing benefits from them.
Todays technology is even better. Mindfit uses both the auditory and visual system to change your brain.
Strengthening the brain and sharpening the mind have tremendous benefits for us. Just as we would exercise to build our muscles or practice to improve our tennis game, brain training is a discipline which will pay back tenfold for our efforts. The research shows that training the brain, even for only 10 minutes, can show significant improvements in our cognitive ability and results in better focus. The question then becomes: why isnt everyone doing this?
The world has become very competitive and people who want to get ahead need to improve their overall capacity to think clearly. Being able to relax and engage without high levels of stress is key and it will help unlock better memory and even improve your imagination. Another understanding is that stress can lead to many diseases and the brain is the first step in this dis-ease process. Decreasing stress by conditioning the brain is a relatively new science that continues to be the subject of many fascinating research studies.
How does this new science work?
Hypnosis is defined as a trancelike state that resembles sleep, but is induced by a person whose suggestions are readily accepted by the subject. In a MindFit session you will start in an alert state (Beta wave) and move towards a deep level of relaxation (Alpha, then Theta wave). Theta is the state where brain activity slows almost to the point of sleep, but not quite. Theta is the brain state where the magic happens in the crucible of your own neurological activity. It is most commonly associated with the deepest levels of meditation. Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Finally, theta is an ideal state for super-learning, re-programming your mind, dream recall and self-hypnosis.
Like hypnosis, not everyone is receptive to a MindFit treatment. That is why at Vita we do complimentary testing. Book your test today and see if you will benefit from this game changing program.