Taking care of your skin during the cold weather is essential. Our faces will be exposed to harsh weather conditions, which can lead to dryness, itchiness, cracks, and sensitivity. Even though the majority of your body will be covered up, it can still struggle with the cold temperatures. In order to reduce the issue of sore and painful skin during the winter, dermatologists suggest that you should adapt your skincare routine to keep your skin happy and healthy. To help you get started, here is how you can protect your skin during cold weather.
Moisturize Every Day
Moisturizing your skin every day is essential, especially when you have to face the cold weather every day. If you have normal to dry skin, then cream or petroleum-based moisturizers should be used over lotions. Moisturizers without lanolin or fragrance should be used for sensitive skin. You should moisturize your skin when it is wet, as this will help your skin trap surface moisture. You should also keep yourself hydrated.
Visit a Spa
Just because the weather is cold doesn’t mean that you should neglect to pamper or take care of yourself. Visiting a spa gives you an opportunity to get comprehensive treatment administered by highly trained staff to help you look and feel your best. You will be able to speak to a dermatologist, who can give you expert winter skincare advice. If you would like some more information on winter skincare, check out spamd.net.
Don’t Overdo It
Even though treatments and cleansing are good for your skin, you should avoid overdoing them. Too much cleansing will remove the natural moisturizers in your skin, which can lead to dry, sore skin all over your body. You should wash your face, feet, and skin folds once a day. Then your arms, legs, and trunk can also be done daily. However, these areas do not need cleansers and soap every single day. You should also avoid hot showers.
Dress Appropriately
Looking after your skin during the winter isn’t all about your skincare routine. It is also important to dress appropriately. This includes covering your face from strong winds and harsh conditions and dressing in warm clothes. You should use petroleum-based lip balm to avoid cracked lips. Wearing hats, sunglasses, and sunblock will protect your skin and eyes from the sun, which can still cause damage, even during the cold weather.
Take Vital Supplements
Dry skin can be caused by a number of factors, one of them being the cold weather during winter. However, there are other factors that can lead to dry skin, like dehydration, allergies, aging, and micronutrient deficiencies. To keep your skin looking healthy, you should take vital supplements of vitamins that you may be lacking due to the cold weather or your diet, like vitamin D (usually obtained from sunlight) and fish oils.
Changing your skincare routine to suit cold temperatures will provide many benefits. However, it is important to be patient as results will not appear overnight. You should also make sure that you are using products that are kind to your skin type.
