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Why is Cognitive Assessment So Important for You?

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Cognitive assessment is, perhaps, one of the most sought-after evaluations today. Employers, schools, partners, banks, lenders, and virtually everybody want to know the cognitive score of the subjects before making commitments. So, why is the assessment so important?

Unlike the argument put forth by some people, who think that being healthy is the absence of illness, the World Health Organization (WHO) has a broader definition. It indicates that being healthy means a complete state of physical, social, and mental well-being. However, about 10.7% of the global population has a mental problem. In Hong Kong alone, 61% of the adult population has poor mental well-being.

Worse still, close to 2/3 of the affected people in Hong Kong do not seek expert assistance. This highlights the dire situation in Hong Kong and the entire Far East. Instead of letting poor mental health compromise your success, it is time for a cognitive assessment and expert remedies.

What is a Cognitive Assessment?

A cognitive test is a full evaluation of a person’s intellectual, emotional, and psychological functioning. It is used to pre-determine the cognitive responses that a person would make in specific functions, from problem-solving to memorization. This is why the assessment has become a crucial tool for employers when hiring staff in their organizations.

If you score poorly on the cognition test, this does not mean that you are completely out. Poor cognition can be caused by things such as depression, anxiety, side effects of medication, and dementia. The lovely thing is that you can work with medical experts to help improve cognition. Indeed, it will be an excellent idea to take the test regularly and focus on improving cognition.

Why Cognitive Assessment is So Important

For older people, the main reason for taking the cognitive assessment is to evaluate mental impairment. When this is detected on time, it makes it possible to adopt strategies to slow down conditions such as Alzheimer’s. Note that it is not just the old people who should take the test.

For those who are younger, cognitive tests can also be very useful. If you notice any of the following symptoms, it is time to go for the mental assessment:

  • You keep forgetting appointments and social events.
  • Anxiety
  • You are misplacing items that are used regularly in the house.
  • It is becoming a challenge to remember the titles of movies or TV shows that you fancy.
  • Understanding the information that you are told is becoming a major challenge.
  • Getting irritated.
  • Difficulty concentrating on a specific task.

What to Expect when Taking Mental Tests

What happens when you are taking a cognitive test depends on the type of test involved. However, most of them will include interviews, answering questions and performing some tasks. The interviews and questions involve testing the memory, language, thinking process, and ability to identify things.

The main tests used for cognitive assessments are:

  • Montreal Cognitive Assessment (MoCA): This evaluation lasts about minutes. You are required to memorize shortlists, copying shapes, and categorize images
  • Mini-mental State Exam (MMSE): This test takes about 10 minutes. You are required to do a number of things, such as counting backward and identifying objects in the room.
  • Mini-Cog: This test requires memorizing and recounting short lists of objects. It also involves drawing some standard structures.

As you can see, cognitive assessment or evaluation is a crucial component of modern life. You can use it to understand areas of your life for improvement for better health. When you work with mental test experts, they also help you to identify strategies that can improve your life.

Talk to our medical experts now for all the assistance you need with cognitive assessment. The experts are also ready to walk with you, ensuring that the process of cognition improvement is smooth and enjoyable.

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